Relieving Neck Stiffness and Nerve Compression Naturally
Cervical Spondylitis is a degenerative condition affecting the neck vertebrae and surrounding structures. It leads to stiffness, pain, and nerve irritation, often caused by posture issues or wear and tear with age. At DYTE, we focus on reducing inflammation, relaxing neck muscles, and strengthening the spine through natural balance and care.
Symptoms
Persistent neck pain and stiffness
Pain radiating to shoulders, arms, or fingers
Tingling or numbness in hands and arms
Headaches starting from the back of the head
Dizziness or imbalance
Restricted neck movement
Causes
Poor posture or long hours on computers/mobile
Age-related wear and tear of cervical discs
Sedentary lifestyle or lack of neck exercise
Muscle strain or injury
Stress and improper sleep posture
Imbalance of Vata dosha, causing dryness and stiffness in the spine
